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Milk thistle

Milk thistle

Milk thistle supports liver function – if used properly

Radek Štěpán 22. 04. 2023

Milk thistle (Silybum marianum) is a well know among enthusiasts of natural medicine. It supports function of the liver, gallbladder, the immune system and speeds up metabolism. But in order to reap maximum benefits, you should learn as much as…

Milk thistle

Milk thistle – weeds but also a medicinal herb

Radek Štěpán 10. 11. 2022

Milk thistle (Silybum marianum) is a rather interesting plant. It is valued for its medicinal properties, but it is also considered highly invasive and therefore weeds. It contains a chemical called silymarin, which is known to improve liver health, and…